I_DA Premium Organic Foods

Sun-dried Banana

The banana plant will grow 10 to 26 ft. as well as is just about the identical family as the lily as well as the orchid. The bunch of fruits consists of anywhere from 50 to 150 bananas along with specific fruits arranged in bundles, referred to as “hands,” that contains 10 to 25 bananas. Bananas are essentially large natural herbs, rather than trees, where there are around 50 varieties within the Musa genus, which include the delicious types of bananas as well as plantains. The genus is separated into 4 or 5 parts, in accordance with the quantity of chromosomes within the plant, as well as the region exactly where they’re discovered. In addition, more than a thousand various kinds of cultivars of bananas as well as plantains are identified these days. The various types are described as broad variations in peel colour as well as thickness, taste, fruit size, as well as effectiveness against illness.


Tertsa, Crete


I_DA Sun-dried Banana

Quantity (kg)

Contact us for orders


June 16 2023


Banana in Greece and specifically in southern Crete brought a monk from the monastery of St. Antonios in 1920 when returning from Egypt secretly took a plant, transferred to Arvi where planted in the monastery garden as an ornamental. Soon the plant was cultivated in the surrounding nearby areas (Faflagkos, Tertsa etc) due to climate favouring cultivation.

Rich in antioxidants
and polyphenols

Our bananas contain several healthy antioxidants and polyphenols, which are responsible for many of their health benefits.

Basic nutrition

The dietary valuations in this post are for just a big banana analyzing 136 grams. A single banana has got 121 calories, 3 grams of protein and 16.6 grams of sugars. Bananas are normally lower in fat that contains just 0.5 grams. They’ve got 31 grams of carbohydrates, however their glycemic rating of 52 shows that they’ve got a moderate to sluggish impact on blood glucose levels. Bananas are rich in soluble fiber. Only one banana consists of 3.5 grams, that is 14 % of the suggested every day value (based on a 2,000-calorie diet). For each 100 grams they weigh, bananas include 1.8 grams of insoluble as well as 0.6 grams of dietary fiber.

Vitamins, Minerals, Prebiotics

Bananas are a fantastic method of obtaining vitamin B6 as well as vitamin C. Bananas are popular for supplying 487 milligrams of potassium. Bananas consist of a prebiotic referred to as fructooligosaccharide (FOS).





Final Product

Our products

We offer quality products rich in valuable ingredients for health, at the final stage of maturation, directly from the plants and trees without chemical or other processing of maturing.